The moment you find out your pregnant you want to tell everyone, including your kids. The way you tell your child depends on their age, an older child will understand what it means when you tell them you are pregnant or that they are going to be a brother or sister soon. However, a toddler […]

You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both of you. […]

Your baby’s cold can be just as hard on you as it is on her.  But you can help ease your baby’s discomfort and keep the infection from worsening by ensuring she gets sufficient rest and liquids, which would include breast milk or formula if she’s less than four months old.  Older babies can have […]

Nightmares and night terrors can be equally frightening for both child and parent, especially when they start happening frequently.  Nightmares occur during the REM (rapid eye movement) phase of sleep.  They might vary in length, but the child will usually remember what the nightmare was about.  Night terrors, on the other hand, happen about an […]